Personal Training

It's no secret, working with a personal trainer customizes your fitness program, teaches the best use of equipment for maximum benefit, and helps achieve your fitness goal faster and more efficiently. Our experienced staff trainers will create a customized program tailored to your individual needs. With a variety of trainers to choose from, a confidential, personal evaluation is the first step—appointments are handled by the fitness desk at 239-597-7332. Packages are available that offer several options from three to eighteen sessions. Don't forget gift certificates are available! Click here to visit the calendar for fitness classes.